Jane Doe

Jane Doe is a certified nutrition coach and gym addict who’s tested 50+ supplements since 2016. When not deadlifting, she’s sipping matcha lattes or nerding out over clinical trials.

Best Immune System Supplements

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Due to the critical role of helping our bodies fight infections and common colds, it is important to keep your immune system in check. There are many ways through which you can boost your immune system, for example, eating a balanced diet, reducing stress levels, having enough and quality sleep and using supplements. With this … Read more

Performance Lab Review 2025

Performance Lab Review 2025: A Brutally Honest Deep Dive Into Their Best-Selling Supplements

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If you’re like me, you’ve probably wasted hours scrolling through supplement reviews, wondering, “Is this brand actually legit, or just another Instagram fad?” After testing Performance Lab’s entire lineup for 6 months—from their Pre-Workout to their Sleep formula—I’m breaking down every detail to help you decide if these supplements deserve a spot in your routine. … Read more